Are you tired of dealing with annoying health issues that you can't figure out how to RESOLVE them on your own?
You don’t need to be complacent with your symptoms anymore.
I've been where you are today with my own health and totally understand how you feel.
I struggled with poor digestion, brain fog, poor sleep, muscle and joint pain that came out of no where for many years that no one was able to help with.
This was no way to have to live my life.
Dealing with my health issues caused by chronic inflammation was quite an ordeal.
But I eventually found the right practitioners who were able to uncover the root cause of my problems.
They then educated me on how to eat healthy and practice the right lifestyle skills that would heal my issues by reducing the inflammation.
Thanks to their guidance, I was able to improve my health and feel better in the long run.
The good news is that I learned how to heal myself and I can help you to thrive again as well.
It's my mission and passion to teach you how to do it.
I'm Joseph Bershad, a certified functional nutrition health coach, global food product developer and professional chef based out of Baltimore, Maryland, working with clients in person and virtually over Zoom.
I am here to guide you on my proven functional nutrition & lifestyle programs to help you to sleep better, lose weight, and regain your lost energy.
When you feed your body the right foods, you CAN and WILL feel better.
I practice functional nutrition coaching using the Food is Medicine approach, which has so much power to heal your body, especially around your gut and cognitive health by getting your chronic inflammation under control.
When these are working their best you will THRIVE
You do not have to do this work alone.
Work with me 1:1 in the Re-Root Functional Nutrition & Lifestyle Coaching Programs to learn how to get your health back and feel like you did in your 20s & 30s again.