Are You Ready To Tackle Your Health Issues Head-On and Finally Achieve Sustainable Wellness? Uncover Your Root Cause Now.
Are You Ready To Tackle Your Health Issues Head-On and Finally Achieve Sustainable Wellness? Uncover Your Root Cause Now.
Do you have unresolved health issues that have been preventing you from feeling your best and allowing you to live a high-quality life, such as?:
Have you tried complicated fad diets, expensive supplements, or working with multiple healthcare providers to try and fix these; but with no improvements and have no idea what to do next?
Then it’s time to Schedule a Discovery Call with me, Joseph Bershad, your certified functional nutrition & health coach.
I can help you to start feeling better by addressing the root causes of your symptoms.
More than likely, your root cause is due to CHRONIC INFLAMMATION and/or having IMBALANCED BLOOD SUGARS from living a high-stress life, eating a diet lacking the right nutritional balance, or not following the right supportive lifestyle practices for you.
My goal is to help quell your inflammation and re-balance your blood sugar by teaching & coaching you on what nutrition and lifestyle habits your body truly needs so you can feel your best without that headache.
My focus is to support you with the following skills to Kick Your Chronic Inflammation To The Curb!:
Work with me 1:1 in the Functional Nutrition & Lifestyle Coaching Programs to discover how to get your health back and feel like you did in your 20s & 30s again.
Functional nutrition coaching is a holistic, science-based approach to health that addresses the root causes of imbalances or dysfunction in the body.
Trying to find a solution for nutrient deficiencies or gut imbalances can be extremely overwhelming and frustrating, making you wonder if you’ll ever be free of bloating, fatigue, aches, brain fog, disturbed sleep, or other common issues.
Instead of treating symptoms with a Band-Aid approach, functional nutrition coaches work to address the underlying factors that may be contributing to their clients’ health concerns.
Functional nutrition coaches use a variety of tools and techniques to help their clients feel better and achieve optimal health.
This includes teaching and coaching about the right dietary and lifestyle changes along with sleep and stress management strategies.
As a functional nutrition coach I can help you identify and address the imbalances in your body before they become more serious health issues.
My focus is helping you to get control over your CHRONIC INFLAMMATION, which in turn allows your body to function as it's meant to, which allow you to THRIVE!
I'm Joseph Bershad, a passionate and dedicated functional nutrition coach ready to help you to feel better and live better using my food as medicine approach.
Are you tired of dealing with annoying health issues that you can't figure out how to RESOLVE them on your own?
You don’t need to be complacent with your symptoms anymore.
I've been where you are today with my own health and totally understand how you feel.
I struggled with poor digestion, brain fog, poor sleep, muscle and joint pain that came out of no where for many years that no one was able to help with.
This was no way to have to live my life.
Dealing with my health issues caused by chronic inflammation was quite an ordeal.
But I eventually found the right practitioners who were able to uncover the root cause of my problems.
They then educated me on how to eat healthy and practice the right lifestyle skills that would heal my issues by reducing the inflammation.
Thanks to their guidance, I was able to improve my health and feel better in the long run.
The good news is that I learned how to heal myself and I can help you to thrive again as well.
It's my mission and passion to teach you how to do it.
I'm Joseph Bershad, a certified functional nutrition health coach, global food product developer and professional chef based out of Baltimore, Maryland, working with clients in person and virtually over Zoom.
I am here to guide you on my proven functional nutrition & lifestyle programs to help you to sleep better, lose weight, and regain your lost energy.
When you feed your body the right foods, you CAN and WILL feel better.
I practice functional nutrition coaching using the Food is Medicine approach, which has so much power to heal your body, especially around your gut and cognitive health by getting your chronic inflammation under control.
When these are working their best you will THRIVE
You do not have to do this work alone.
Work with me 1:1 in the Re-Root Functional Nutrition & Lifestyle Coaching Programs to learn how to get your health back and feel like you did in your 20s & 30s again.
Get My Free Download To Learn Which Foods Will Help Kick Your Chronic Inflammation To The Curb
Let's start to quell your Chronic Inflammation today!
In this FREE Guide you'll learn which foods will help you to:
Download your free guide and start stocking your kitchen with better food options that will help you heal and thrive.
With functional nutrition coaching, you'll discover simple habits to help you feel better than ever before.
Think of it this way...
No more uncomfortable gut reactions after meals – imagine being satisfied and content after every meal!
Overwhelming stress will be a thing of the past, which means you'll wake up each morning with a clear head and calming outlook on life.
Since good sleep is directly related to healthy living, you’ll soon find yourself dozing off peacefully each night, and rising feeling refreshed and ready to start fresh.
With improved digestive health comes decreased pain, so your days will no longer be filled with aches and discomfort.
Having restored digestion can also lead to increased confidence in yourself – something that will prove invaluable for both your personal success and professional endeavors.
And let’s not forget about energy, you’ll find yourself becoming a motivated powerhouse without even trying… not to mention being able to take preventive measures that can protect you from getting sick in the first place.
If these sound like benefits worth pursuing, it’s time to book your discovery call and take your first step to feeling better. Reclaiming a better quality of life is only a click away!
Looking to go all in to kick your chronic inflammation to the curb?
Then this nutrition coaching program is for you.
The program sessions can be done virtually or in person if in the Baltimore, Maryland area.
Looking for a kickstart to your wellness?
Then this nutrition coaching session is for you.
This session can be done virtually or in person if in the Baltimore, Maryland area.
The Re-Root Functional Nutrition & Lifestyle Coaching Programs will help you get to the root of your symptoms.....Chronic Inflammation and allow you to feel your best again.
Here's how we do it:
2. Learn and implement simple nutrition and lifestyle changes
3. Get back to feeling energetic and involved in life
Work with me 1:1 in the Re-Root Functional Nutrition & Lifestyle Coaching Programs to learn how to get your health back and feel like you did in your 20s & 30s again.
The goal at Re-Root Functional Nutrition Coaching is for you to stop missing out on life's events and instead get out with friends and family to enjoy a bike ride, a dinner around the table, or a relaxing evening around the fire pit.
Schedule your discovery call today and let’s get started!
