Have you been dealing with annoying health issues like any of the following symptoms and can't figure out how to RESOLVE them on your own?:
- Can't remember things like you used to?
- Suffering from nagging joint or muscle pains?
- Troubles falling asleep or waking up in the middle of the night?
- Have problematic digestion?
- Unable to lose those stubborn pounds?
You don’t need to be complacent with your symptoms anymore.
I've been where you are today with my own health and totally understand how you feel.
The good news is that I've healed myself and I can help you to thrive again as well.
It's my mission and passion to teach you how to do it.
I'm Joseph Bershad, a certified functional nutrition health coach & culinarian based out of Baltimore, Maryland working with clients in person and virtually over Zoom.
I am here to teach you how to follow my proven anti-inflammatory diet & lifestyle program that will allow you to sleep better, lose weight, and regain your lost energy.
When you feed your body the right foods, you CAN and WILL feel better.
I practice functional nutrition coaching using the Food is Medicine approach, which has so much power to heal your body, especially around your gut and cognitive health.
When these two are working their best you will THRIVE
You do not have to do this work alone.
Work with Joseph 1:1 in his Functional Nutrition & Lifestyle Program to learn how to get your health back and feel like you did in your 20s & 30s again.