Re-Engage With Life
Simplify Food | Embrace Activity | Live Life
Re-Engage With Life
Simplify Food | Embrace Activity | Live Life
Are you are dealing with any of the following chronic health issues related to CHRONIC INFLAMMATION that have been preventing you from feeling your best and living a high-quality life?:
Have you tried multiple fad diets or expensive supplements or working with different healthcare providers to try and fix these, but with no improvements and have no idea what to do next?
Then it’s time for you to work with Joseph Bershad your certified functional nutrition & health coach who can get to your root cause and help you to begin to feel better.
More than likely your root cause is chronic inflammation due to a high-stress life, an improper diet or not following the right supportive lifestyle practices.
Our goal is to help quell your inflammation by teaching & coaching you what nutrition and lifestyle habits your body truly needs which will have you feeling your best.
Re-Root Functional Nutrition Coaching is here to teach you how to get your health back and feel like you did in your 20s & 30s again.
Learn which foods will help you to:
Download your free guide and start stocking your kitchen with better food options that will help you heal and thrive.
Formatted in an easy bulleted list and separated by category, print this and keep it handy as you start your health journey.
Need additional support, Joseph is here to help you
I am here to teach you how to follow a clean, simple, and delicious Mediterranean based
anti-inflammatory nutrition & lifestyle habits that will allow you to sleep better, lose weight, and regain your lost energy.
When you feed your body the right foods, you WILL feel better.
I practice functional nutrition coaching using the Food is Medicine approach, which has so much power to heal your body, especially around your gut and cognitive health.
When these two are working their best you will feel your best.
You do not have to do this work alone.
At Re-Root Functional Nutrition Coaching, I know that you want to be engaged with life with the energy you had in your 20s and 30s.
In order to do that, you need to fix your symptoms.
Whether it is bloating, gas, low energy, or lack of focus, the symptoms are keeping you at home and worn out.
You are isolated, exhausted at work, and missing out on life with family and friends.
The problem is that there are so many options and most don't work.
Even the ones that seem to work are just too hard to maintain.
You've tried it all.
The solutions out there just leave you feeling overwhelmed, confused, frustrated, and more than a little skeptical that anything can make a long-term difference.
You want to have the energy of your 20's and 30's back.
You should be right in the middle and engaged with your life, your family, friends, hobbies, and
even your work.
I understand the challenge and don't want to just help you find a Band-Aid fix.
I want to help you get to the root of the symptoms which is why I've created the Re-Root Functional Nutrition & Lifestyle Habits Coaching Program.
Together we find the right plan that works for you and your life.
Here's how we do it:
1. Book a Discovery Call
2. Learn and implement simple nutrition and lifestyle changes
3. Get back to feeling energetic and involved in life
Schedule your discovery call today so that we can find the right fit for you.
And in the meantime, take my interactive quizzes to discover how you can optimize your health beginning today.
The goal at Re-Root Functional Nutrition Coaching is for you to stop missing out on life's events and instead get out with friends and family to enjoy a bike ride, a dinner around the table, or a relaxing evening around the fire pit.
Learn which foods will help you to:
Download your free guide and start stocking your kitchen with better food options that will help you heal and thrive.
Formatted in an easy bulleted list and separated by category, print this and keep it handy as you start your health journey.
Need additional support, Joseph is here to help you
