Looking for the latest nutrition news, sleep & stress reduction tips or gut & cognitive health support?
Then you’ve come to the right place!
Browse our collection of blogs below to find quick reads with simple & fun tactics to support your health journey.
Ready to dive deeper into your health & wellness…
Achieving Optimal Health: Top Holistic Wellness Books for Improved Well-Being
Explore Comprehensive Wellness Strategies with Expert Health Book Insights…
Introducing ’30 For 30′ – Ask Joseph Anything (AJA) Sessions
Ever Felt Lost in the Vast Sea of Health Advice out There? Let's navigate it…
Unleashing the Power of Holistic Health with Re-Root Functional Nutrition Coaching
Amplify Your Health Journey with Re-Root: The Synergy of Comprehensive…
Feel Understood, Supported, and Hopeful: Your Wellness Journey at Re-Root Functional Nutrition Coaching
Joining Hands with Re-Root Functional Nutrition Coaching: Your Partner in…
The Secret to a Healthier You? It’s All in This One Missing Piece
Welcome and please join me in exploring the world of nutritional coaching. As a…
10 Benefits of a Functional Nutrition Coaching Lifestyle
Revitalize Your Life with Whole Food-Based Nutrition As a functional nutrition…
Work With Joseph Bershad, Your Functional Nutrition Coach
Every person wants to feel like they can live their life without constraint.…
Food Is Not Just Fuel, It’s Information That Talks To Your DNA
Want to improve your overall health and well-being? Look no further than the…
Re-Root Functional Nutrition Coaching Success Stories
Working as a Functional Nutrition Coach with my clients 1:1 has proven to be an…
Say Goodbye to Pain: How Functional Nutrition Can Help
You're experiencing head, back, muscle, and joint pain, which can be…
Functional Nutrition Coaches Approach To Helping Lessen Body Pain
Introduction As a functional nutrition coach, I believe in the power of food…
Functional Nutrition Coaching: A Holistic Approach Feeling Better
Functional nutrition coaching is a holistic approach to health that focuses on…
How To Improve Your Functional Health During Cold & Flu Season
What's the easiest way to explain functional health. Functional health is the…
What Is Functional Nutrition Coaching?
Well, we made it to 2023! Hope that everyone had an amazing New Year's Eve and…
Happy New Year 2023!
Wishing everyone a joyous, peaceful, happy, and healthy 2023 from Joseph at…
How To Build A Winning New Year’s Resolution
Yesterday, I shared out some resolution concepts with you in terms of what to…
Re-Root’s Most Popular Blogs For 2022
With the new year coming up in a few days, I wanted to reflect back on what…
Happy Holidays From Re-Root!
Happy Holidays Re-Root Community. Here's wishing you a very happy, healthy, and…
Learn More About How A Functional Nutrition Coach Can Help You
Happy Monday All, Wanted to share my top Frequently Asked Questions (FAQs) that…
Re-Root Has Turned One!
Re-Root Functional Nutrition Coaching recently celebrated our one-year…
Re-Root’s 2022 Health Book Holiday Gift Suggestions
Looking for some awesome holiday gifts to inspire your health journey? Here are…
Jonathan [Client] Testimonial
Another great client success story that I am really proud of sharing with you!…
Nick (Client) Testimonial
Here are some very kind words from one of my clients Nick, who has been really…
Do You Have Chronic Inflammation?
💩 Do you feel like crap all the time? 🔥 Suffering from digestive &/or…
Let's Work On Your Nutrition Together!
By the end of our conversation, you'll feel optimistic and motivated to start making positive changes in your life