Try this delicious & nutritious end of summer Mediterranean themed recipe that highlights the bountiful harvest of the farmers market or your garden.
Packed full of phytonutrients, polyphenols, fiber, high quality protein, good fats & vitamins.
Let me know what you think after you make it.
Recipe (Serves 4)
- 5 tbsp extra virgin olive oil
- 1 lb ground organic turkey
- 5 zucchinis, 4 whole (for boats) & 1 diced (for stuffing)
- 1 red onion, diced
- 1 fennel bulb, diced
- 1 red bell pepper, diced
- 12 cremini mushrooms, diced
- 12 green/black olives, diced
- 3 cloves garlic, minced
- 2 tsp dried rosemary, crushed
- 1 tsp dried thyme, crushed
- 1/8th tsp chili peppers
- 1 clementine, juiced & zested
- 2 tbsp red wine vinegar
- 2 tbsp pine nuts, toasted
- 4 cups baby arugula
- Salt & pepper to taste
For the stuffing:
1). Brown the turkey in 1 tbsp oil
2). Season with 1 tsp rosemary, salt & pepper
3). Set aside once cooked through
4). Saute all the vegetables in 1 tbsp of the oil
5). Season with thyme, chili pepper, salt & pepper
6). Once vegetables are tender, add the turkey back & mix together
7). Add in the clementine zest, juice & 1 tbsp vinegar
8). Set aside
For the zucchini “boats”
1). Preheat oven broiler
2). Take 4 remaining zucchini & cut in half
3). Using a teaspoon scrape out the seeds to create a pocket
4). Place onto baking pan with pocket side up
5). Brush with 1 tbsp oil, season with salt, pepper & rosemary
6). Place into oven on middle rack & cook for 5-7 minutes until brown & tender
7). Remove from oven
Assembly
1). Place 1-2 tbsp of the stuffing into all of the cooked zucchinis
2). Top with grated parmesan cheese
3). Brush tops with 1/2 tbsp oil
4). Place back into oven and cook until cheese is melted & brown
5). Saute baby arugula in 1/2 tbsp oil til wilted
6). Place arugula onto plate
7). Top with zucchini “boats”
8). Sprinkle pine nuts around
9). Drizzle vinegar & oil around plate
10). Enjoy!
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