Happy Monday Everyone!

Please, please listen to this podcast!

I promise you that this will be time well spent.

You will be learn great insights into ways to address chronic inflammation, promote better sleep, reduce stress & enhance your metabolism.

Both Dr. Chatterjee and his guest, Dr. Seheult are experts in these areas, and I found their information be presented in an easy to understand format, while promoting simple lifestyle changes that you can apply to your life today that will help you for the rest of your life.

Here’s a link to the podcast + Dr. Chatterjee’s website which has some amazing insights.



There is no better time than the present to invest in your health and wellness.

Let me be your coach, mentor and culinary guide to get you into the best shape of your life by using the food is medicine approach.

If you would like to work with me as your functional nutrition & culinary coach to help guide you on your own journey to wellness, please click https://rerootnutritioncoach.com & schedule your free 30 minute discovery call with me.

To your health!

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