Plain old ordinary cinnamon that you sprinkle onto your oatmeal or add to your holiday baked goods is actually a SUPER SPICE that you need to learn more about its amazing health benefits.

1). Anti-oxidant

2). Anti-fungal

3). Anti-viral

4). Anti-microbial

5). Anti-inflammatory

6). Balances blood sugar

7). Supports heart health

8). Curbs appetite

9). Lowers cholesterol

10). Improves cognitive function

So you can see how this special spice can help optimize your health in so many ways.

Be sure to start adding cinnamon to your diet today.

If you are looking for some fun recipes that use cinnamon then check this link out.

If you are interested in learning more about how to optimize your overall health, then please check out and schedule a free 30-minute discovery call with me using to get yourself back on track.

To your health,


#reroot #functional #nutrition #coaching #spice #cinnamon

Sharing is caring!