Do you find yourself stressed when you eat meals away from home where you don’t have control over what you put onto your plate?

Do you succumb to peer pressure and order the unhealthy meal vs the healthy meal?

Try following these simple tips the next time you eat out, and I’m sure you’ll feel proud of yourself as you’ve made the right food selections.

Taking a step back and thinking before eating is a simple approach that will work for you.

Please send me a DM and let me know what you think.

To learn more about how to work with me as your men’s functional nutrition coach to help guide you on your journey to wellness, please click & schedule your free 30-minute discovery call with me.

To your health!

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