Another great client success story that I am really proud of sharing with you!

As Johnathan states, he came to work with me on reducing the inflammation in his knee and he indeed was able to see improvements there.

However, by practicing the nutrition and lifestyle skills that I taught him, he was able to go even deeper and find benefits to his overall health.

He was able to get back to exercising, lost weight & found energy that he had lost prior.

Jonathan’s story is an example of how using the Food as Medicine approach truly works.

We all need to remove ourselves from eating ultra-processed foods, sugary drinks, fat-laden snacks & fast food as much as we can as it’s devoid of quality nutrition.

When you eat nutrient-dense real whole foods and provide your body with the right rest and movement tactics, you can learn to thrive again.

You can get back to feeling like you did in your 20s and 30’s again.

Your time is now to change just like Jonathan did.

No one should have to live life feeling “off” and you don’t have to either.

To dive deeper into Re-Rooting Your Wellness To Live Life, please click the LINK IN BIO to set up your free 30-minute discovery call with me.

Here’s To Kicking Your Chronic Inflammation To The Curb!

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