If you would prefer to buy your water, here’s some insights.
Again focus on where the water comes from and what’s in it.
Ideally you want both the water source and the end bottler to be reputable.

Also look for the water to have different levels of minerals (magnesium, sulfur, calcium, potassium, silica, etc…).
Based upon the levels within, you will smell, feel and taste the differences, just like tasting wine.

Guess what?

As crazy as it sounds, there is even a water sommelier!
https://www.martin-riese.com

Here is my list of the best naturally sourced waters out there:

San Pellegrino: (Sparkling)
https://www.sanpellegrino.com/us/en
Saratoga Springs: (Still and Sparkling)
https://sswc.com/products
Icelandic Glacial: (Still and Sparkling)
https://icelandicglacial.com/pages/our-products
TyNant: (Sparkling)
https://tynant.com/products/ty-nant/
Vichy Catalan: (Sparkling)
http://vichycatalanusa.com
Mountain Valley Spring: (Still and Sparkling)
https://www.mountainvalleyspring.com/pages/our-water
Gerolsteiner: (Sparkling)
https://www.gerolsteiner.de/en/mineral-water/
Aqua Panna: (Still)
https://www.acquapanna.com/us/
Fiji Water: (Still)
https://www.fijiwater.com/pages/the-water
Evian: (Still)
https://www.evian.com/en_us/what-is-spring-water/
Volvic: (Still)
https://www.volvic.co.uk/products/natural-mineral-water

So remember, be sure to follow the guidelines that I have shared with you over the last four days about how much water you should drink, why it’s so important for your health, how to get extra hydration from eating whole fruits and vegetables and to be sure that it’s pure water.

If you are interested in learning more about how to optimize your overall health, then please check out www.rerootnutritioncoach.com and schedule a free 20 minute discovery call with me using https://p.bttr.to/3kiqI71 to get yourself back on track.

To your health,
Joseph Bershad

#reroot #nutrition #coaching #cleanwater #pure #hydration

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