Spring is in the air and there is no better way to celebrate it than going to your local farmers market!

Eating what’s in season and supporting your local farmer is such a great thing to do.

In the next week or so, we should be seeing local asparagus, morel mushrooms, ramps, fiddlehead ferns, spring peas, and rhubarb.

I’m super excited for those!

For those who live in the Baltimore City region, I offer healthy tours of the Waverly Farmers Market located on 32nd Street on Saturdays between 9:00 and 12:00 p.m.

We’ll walk around and see the farmers’ seasonal bounties, and I’ll explain how to pick and choose the right foods to help guide you along to optimize your health.

If you are interested, please check out my booking link at:

For those outside of Baltimore, check out this great resource to find farmers markets and CSA’s near you + ID what’s in season too.


To learn more about how to work with me as your men’s functional nutrition coach to help guide you on your own journey to wellness, please click https://rerootnutritioncoach.com/services & schedule your free 30 minute discovery call with me.

To your health!

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